We all experience life challenges at some point that require a level of support and guidance our friends and family may not be equipped to provide. Maybe there are problems in your relationship with your partner, child, or parents and you feel confused, hurt, or angry. Maybe you’re experiencing anxiety or sadness that has begun to impact the quality of your daily life. Maybe you’re struggling with low self-esteem or constant self-doubt. Or maybe you feel stuck and unsure how to move forward in life.
Therapy can help. A skilled therapist can help you examine your life and better understand the root cause of the distress you’re experiencing. Therapy can provide you with skills and strategies to minimize distress and together, you and your therapist can create a path that leads to lasting change.
As a Doctor of Counseling Psychology, I have years of training and experience working with adults and adolescents. My goal with each client is to create a warm, non-judgmental space where the client feels safe to explore their thoughts and feelings. Reach out and schedule a confidential 15-minute phone consultation and let’s discuss how I can help.
You deserve to feel better and you don’t have to go through it alone.
Noelle Ostroff, PsyD
Licensed Counseling Psychologist